Tips for healthy pregnancy and baby

Are you single or married? Are you or your partner pregnant? Of course, after getting married the couple normally want to have a baby for their family but are you ready to be mom or dad? Well, the first thing you need to know is to be aware of tips during pregnancy in order that you will have a very healthy, cute and smart baby.

You should learn what foods you should or shouldn’t eat, what drinks to avoid and what activities you should take to keep you baby health.


Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour?

To find out more about getting pregnant, being pregnant or caring for your new baby, please visit: nhs.uk

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